7 Amazing Health Benefits Of Palm Sugar – A Healthier Sweet

Palm sugar is the sweetener in granulated form made from the sap present in the flower buds of the coconut palm tree. To make palm sugar, the sap is collected from different palm trees and is boiled to get concentrated sugar syrup and allow it to cool in the pot; then keep stirring till it gets dry.

Palm sugar is a healthy alternative to regular white cane sugar as it does not go through any chemical process and also retains most of its nutritional benefits.

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